Coping with Stress Presentation
Develop a presentation on strategies to cope with stress and promote wellness. The presentation can be an 8- to 10-slide Microsoft PowerPoint, pamphlet, or brochure. Online students are to also provide detailed speaker notes.
-Describe physical, emotional, and cognitive effects that stress can have on an individual.
-Explain two to three effective strategies that can reduce stress.
-Describe how the strategies can reduce the negative effects of stress on physical, emotional, and cognitive.